YOU may have heard the benefits of apple cider vinegar. Besides being used in the marinate meat, chicken and fish, as well as the mixed salad, apple cider vinegar is also good for health. But make no mistake: the choice, apple cider vinegar also there are 2 types. There is an organic apple cider vinegar and vinegar are also clear and luminous. Which is best? Clear vinegar does not contain all of the benefits of apple cider vinegar for health.